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Vitamin D, or appropriately nicknamed the Sunshine vitamin, is in short supply for everyone living in the Northern Hemisphere. We call it t...
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Yum Legumes (or beans as they are usually called) aren't the most popular ingredient in most canadian homes. Despite being high i... -
Grammy's Seafood Chowder If you love seafood, you will love this recipe. My Grandmother makes it at Christmas and the whole family ca... -
As discussed in earlier posts, binge eating can be a difficult problem to identify, especially by people who are suffering from it. After u...
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